Hi all, sorry for the lack of posts of late. Between swimming, running, biking, boxing and body-pumping, PLUS the regular day job the odd gig, I don't know where this week and a half has gone.
Anyway, today I want to send a shout out to a great guy who I know as TynoMite. A friend of a friend, I have been following his facebook training updates, twitter and blog for a while now as he has been getting into the world of triathalon events. This weekend he is in Germany for what has been described as the World's Biggest Triathalon event - Challenge Roth http://www.challenge-roth.com/en/ I don't even know how many kilometres of cycling/swimming/running it is, but I am quite sure it is a MAMMOTH event.
Check out Tyno's blog here http://tynogoals.blogspot.com/ and you can also follow his updates on twitter at TynoMitey
Can't wait to hear your results Tyno! What an inspiration you are to a total beginner like me!!
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